All Posts

Big Feelings, Safe Spaces: Parenting and Teaching with Social Emotional Learning

In today’s world, raising emotionally intelligent and resilient children isn’t just a bonus — it’s essential. In a heartfelt episode of...

Give N' Grow

Apr 293 min read

From Tantrums to Trust: Using SEL to Raise Strong, Kind Kids

As parents and educators, we all strive to raise children who are emotionally healthy, resilient, and equipped to navigate the challenges...

Give N' Grow

Apr 284 min read

The Importance of Vulnerability: How It Builds Trust and Connection in Families, Schools, and Communities

Vulnerability is often misunderstood as a weakness, something to be avoided at all costs. However, in reality, it is a crucial aspect of...

Give N' Grow

Apr 45 min read

Building Integrity: A Key to Stronger Communities, Families, and Schools

Integrity is one of the cornerstones of strong character. It's about being authentic, aligning your actions with your values, and living...

Give N' Grow

Apr 15 min read

From Allowing to Empowering: How to Nurture Independence and Emotional Resilience in Children

When it comes to raising children, teaching them social-emotional learning (SEL) skills is essential in nurturing their emotional growth,...

Give N' Grow

Mar 285 min read

How to Raise Emotionally Resilient Kids: Social Emotional Learning Tips for Parents and Teachers

In today’s fast-paced world, teaching children emotional intelligence is more important than ever. As educators and parents, our role...

Give N' Grow

Mar 254 min read

Building Confidence in Children: Practical Tips for Parents and Teachers

As parents and educators, one of our most important roles is to help children grow in confidence while providing them with the tools to...

Give N' Grow

Mar 243 min read

The Power of Generosity: A Guided SEL Activity for Kids to Create Stronger Communities, Families, and Schools

Generosity is often described as the joy of giving — whether it’s your time, attention, love, or resources. But beyond the warm feeling...

Give N' Grow

Mar 185 min read

The Power of JOY: How Choosing Joy Can Strengthen Families, Classrooms, and Communities

In a world full of challenges and changes, it’s easy to find ourselves chasing fleeting moments of happiness. But there's a deeper, more...

Give N' Grow

Mar 145 min read

Helping Kids Navigate Grief: Practical SEL Strategies for Parents and Teachers

As parents and educators, we often ask ourselves how we can raise children who are not only academically successful but emotionally...

Give N' Grow

Mar 134 min read

Why Social-Emotional Learning (SEL) is Essential for Pre-Teen and Teenage Boys

In our recent SEL Series episode of the Give N' Grow Podcast , Social Emotional Learning Coordinator and educator Nicholas Hardy shared...

Give N' Grow

Mar 95 min read

Developing Healthy Minds and Bodies: A Guide to Strengthening the Mind-Body Connection for Kids, Families, and Classrooms

The mind-body connection refers to the powerful relationship between our mind (our thoughts, feelings, and mental state) and our body...

Give N' Grow

Mar 75 min read

Navigating Social and Emotional Learning (SEL) as a Parent: A Conversation with SEL Specialist Maike Hirst on Empowering Kids

In today’s fast-paced world, parents are often juggling multiple roles, from caregivers to educators, and everything in between. One of...

Give N' Grow

Mar 25 min read

Patience: A Key Ingredient for Stronger Communities, Families, and Schools

Patience is the ability to wait calmly for something to happen or develop. It means managing our impulses and understanding that not...

Give N' Grow

Feb 285 min read

Growth Mindset Basics for Kids: A SEL Activity for Kids, Families and Classrooms

Nurturing a Growth Mindset: Empowering Kids to Embrace Challenges with Confidence and Compassion In today’s fast-paced world, kids face a...

Give N' Grow

Feb 216 min read

Fostering Mental Wellness in Youth Sports: Tips From NBA Performance Psychologist

In this conversation with Rachel Webb, Director of Performance Psychology and Wellness for the Charlotte Hornets, we provide helpful tips...

Give N' Grow

Feb 164 min read

Cultivating Compassion in Kids: A SEL Activity for Kids, Families and Classrooms

Compassion is more than just a kind feeling—it’s a transformative action that can improve relationships, build stronger communities, and...

Give N' Grow

Feb 145 min read

Supporting Youth Athletes: Insights from Dr. Scott Goldman, Professional Sports Psychologist

Dr. Scott Goldman, consulting performance psychologist for the Golden State Warriors and many NFL, MLB and NBA professional athletes,...

Give N' Grow

Feb 96 min read

Fostering Empathy in Kids: Interactive Activities & A Hands On Challenge!

Empathy is one of the most essential emotional skills kids can develop. It’s the ability to understand and share the feelings of others,...

Give N' Grow

Feb 45 min read

How To Build Resiliency In Kids - 3 Practices That Help Plus Guided Video Exercises!

As parents and educators, one of the greatest gifts we can offer our children is the ability to bounce back from life’s challenges with...

Give N' Grow

Jan 294 min read

We Help Elementary Schools Meet SEL Goals With Movement, Music and Mindfulness Programs

Our SEL program has boosted the mental health of 60,000+ students and supported the SEL objectives of 80+ elementary schools nationwide. We'd love to collaborate with your school next!

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