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The Integrity Pack for SEL Skill Building

Updated: Oct 6


INTEGRITY BREAKDOWN


A Fun Activity & Mini-Lesson For Kids In School & At Home




SHIFT YOUR KID'S ENERGY


Choose the shift your kid(s) need in class or at home.


ENERGIZING BREATHWORK



Let's slow everybody down and set a relaxed tone.

BALANCING BREATHWORK



Not too high, not too low, get kids just right!

BALANCING BREATHWORK



Not too high, not too low, get kids just right!

BALANCING BREATHWORK



Not too high, not too low, get kids just right!



TRY THESE WITH KIDS!


1. The Invisible Eyes

Take kid(s) through the following scenarios -

  • You find a toy that isn’t yours on the playground.

  • You see a friend’s answer during a test.

  • You accidentally spill something and no one notices.

  • You promise to clean up your mess but no one’s checking.

  • You’re playing a game and could bend the rules to win.


For each example, ask: “What would you do if no one was watching?”

Explain: “Integrity means doing what’s right even when no one sees.”


2. The Whisper Chain

Imagine you hear a rumor or a mean story about someone, and everyone’s talking about it — but you know it might not be true.


Ask: “What could you do to show integrity in that moment?”


Talk about how integrity means choosing honesty and kindness, even when others don’t.


3. Truth Ripple

Think about a time you told the truth, even when it was hard — maybe you admitted breaking something or shared an honest feeling.


Ask: “How did telling the truth help you or someone else?”


Explain: “Each honest choice builds trust and creates a ripple of respect.”



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