The Growth Mindset Pack For SEL Skill Building
- Ben Cecchini
- Aug 28
- 2 min read
Updated: Oct 6
GROWTH MINDSET BREAKDOWN
A Fun Activity & Mini-Lesson For Kids In School & At Home
SHIFT YOUR KID'S ENERGY
Choose the shift your kid(s) need in class or at home.
CALMING BREATHWORK
Let's slow everybody down and set a relaxed tone.
ENERGIZING BREATHWORK
A controlled boost of energy for sluggish moments.
BALANCING BREATHWORK
Not too high, not too low, get kids just right!
BALANCING BREATHWORK
Not too high, not too low, get kids just right!
TRY THESE WITH KIDS!
1. Quick Riddle Challenge
Ask: “What gets wetter the more it dries?” (Answer: a towel). Most students will get stuck — then celebrate the effort and talk about how sticking with challenges grows the brain.
2. Two-Word Swap
Write the phrase: “I can’t do this.” Ask: “What two words can we add to change the whole meaning?” (Answer: “…right now” or “…yet”). Use it to show how small shifts change mindset.
3. Stretch Goal Share
Prompt students: “What’s one thing you couldn’t do last year that you can do now?” After sharing, ask: “What helped you grow?” This makes growth visible and normal.
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